|August 2010 Massachusetts vacation 320 lbs.|
"thinks it's time to get back on a healthy eating plan. After 9 1/2 months of "post-quitting smoking" eating, I realize if hunger isn't the problem, eating isn't the solutiion. Vacation is over - and I'm out of excuses. :-)"
I weighed 320 at the time.
One year later, I am down 72 pounds, to 248, two days after this year's summer vacation to the same vacation spot.
I have been lax for the past couple of weeks. Not posting on the blog, not exercising at all, and eating ridiculously bad choices. While on vacation at the lake I actually ate Little Debbie's snack cakes for pete's sake. It can't possibly get worse than that!
|August 2011 Massachusetts vacation: 248 lbs.|
I think it's time to get back on a healthy eating plan. After2 1/2 months of mega travel and being out of my regular routine, it's time to get back on track.. Vacation is over - and I'm out of excuses.
It's time to get blogging, get moving, and get on track. I have lots to share and a lot has happened these past couple of months....time to kick this healthy living into high gear! I have a lot planned for my fall and I'm going to need all the energy, focus and positive attitude I can muster, so here we go!!!!!
I'm already back on track and amazingly, I thought I'd gained 6 pounds during my vacation and after only two days back I'm back to my pre-travel weight. I suspect a lot of the gain was water from the tons of sodium I consumed (that i'm not used to!)
I'm back, I'm blogging, and I have lots of new goals. See you tomorrow!!!